Molly Western at DirectAthletics
2013-14: Fought through various nagging injuries to compete in all six cross country events...was 42nd at the conference championship...set a new 6K PR (23:45) at the Charlotte Invite, where she was 63rd...part of VMI's top 4X4 relay outdoors, the 10th place team at the conference meet...was 19th in the 800 at that meet as well...finished 19th in the 800 at the Liberty Collegiate Invite as well...was 39th at the Fred Hardy Invite...finished 18th in the 800 indoors at the conference championships...was 23rd at the NYU Saturday Night Shootout.
2012-13: Focused on the 800-meters during the track seasons...set a seasonal best of 2:30.42 at the Liberty Collegiate Invite...finished 18th in the event indoors and 23rd outdoors...Did not compete during cross country season.
2011-12: Posted a seasonal best 800-meter time at the Youngstown State Invitational during the indoor season...finished 22nd in that event at the conference meet...limited to two meets during the outdoor season...finished 21st in the 800 at the Big South Championships...competed in five of VMI's six cross country events...was VMI's #6-7 runner much of the year...posted a 5K seasonal best of 20:27 at the Big South Championships, finishing 63rd...ran a 24:33 6K PR at the NCAA SE Regionals.
2010-11: Focused on the 800-meters during the indoor season...had a best time of 2:21.77, a new personal best, at the Akron Invitational...went on to finish 15th at the Big South Championships...competed in just one outdoor event, a 4X800 relay at the VMI/W&L Carnival...provided depth for VMI's cross country efforts by filling in at the #6 and #7 spots throughout the year...was ninth at the Big South Preview...posted a 19:06 at the Charlotte Invitational...was 31st at the Big South Championships.
Personal Bests:
400-meters: 1:01.28
800-meters: 2:21.77 (2011 Akron Invite, Indoor)
1,000-meters: 3:10.14
5K: 19:06 (XC, 2010 Charlotte Invitational)
6K: 23:45
