2024 Women's Track and Field Roster
Biography
LaForest at TFRRS Individual Results
2024
Indoor
- Helped 4x400 relay team to fifth place in 4:02.00, a season-best time, at the SoCon Championship
Outdoor
- Helped 4x400 relay team to fifth place in 4:03.24 at the league meet
- Qualified for the 400m hurdles finals and came in seventh place overall in 1:04.95 at the SoCon Championships
- Qualified for the finals of the 400m hurdles by coming in fifth in the prelims in 1:04.50 - a new school record
2023
Indoor
Outdoor
High School: Comes to VMI from Chester, Pennsylvania, where she ran a 2:13.10 Indoor PR in the 800m at the 2019 New Balance Indoor Nationals. She followed that up by running a 2:11.64 at the New Balance Outdoor National Meet. She is a former age group two-time 800 national champion. In addition to her middle-distance running, she boasts a PR time of 1:03.94 in the 400 Hurdles and a 15.34 100-meter hurdles, respectively.
Historical Player Information
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2023Freshman
Mid-distance/Hurdles
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2024Sophomore
Mid-distance/Hurdles
