2025 Women's Track and Field Roster

Randall K. Wolf
Randall K. Wolf
Brian McWalters | RoadWin Photos
Randall K. Wolf
Randall K. Wolf
Brian McWalters | RoadWin Photos
Brian McWalters | RoadWin Photos
Todd Drexler/SoConPhotos
Brian McWalters | RoadWin Photos
Randall K. Wolf / VMI

Gretal Shank

  • Position Mid Distance/Distance
  • Class Senior
  • Highschool Carlisle
  • Hometown Mount Holly Springs, Pa.

Biography

Individual Results - TFRRS

2025
Indoor: 
Finished 10th in the 800m in 2:19.31 at the SoCon Championships ... ran a 600m PR in 1:45 for fifth place at the VMI Team Challenge ... helped DMR to first place in 12:34 at the VMI Winter Classic.

Outdoor: 
Ran a 2:15.46 in the 800m at the SoCon Championship, the fourth best time in program history ... achieved her previous best 800m time of 2:16.84 at the Electric City Invite ... logged a 4:47.32 in the 1500m run at the JMU Invite, the eighth best time in program history.

2024
Indoor: 
Came in 14th in the 800m in 2:22 at the SoCon Championships where she also helped the DMR to fifth place in 12:42 ... opened the year competing in the mile and the DMR at the VMI Team Challenge ... competed in the 4x800 relay for third place in 9:47 ... ran the 800m at both the VMI Winter Relays and the VMI Winter Classic.

Outdoor: Helped 4x400 relay team to fifth place in 4:03.24 at the league meet ... finished 11th in the 800m prelims in 2:18.39, a new PR ... helped the 4x800 to a time of 9:52 at the Penn Relays ... logged a 2:20 800m at the Virginia Challenge ... opened the year with a 1500m time of 5:03 at the Fred Hardy Invite ... earned SoCon Spring All-Academic honors for having at least a 3.2 cumulative GPA  ... named to the 2023-24 SoCon Honor Roll for averaging at least a 3.0 GPA for the academic year.

2023
Indoor

Ran a 800m PR time of 2:18.45 for seventh place at the SoCon Championships, where she also helped the 4x400 to sixth in 4:05 and the DMR to eighth place in 13:26.33 ... opened the year with a 600m PR time of 1:47 for 13th place at the VMI Team Challenge ... logged a mile PR of 5:23.83 for 13th place at the VMI Winter Classic Jan. 27 ... achieved a 1000m PR time of 3:05.12 for first place at the VMI Winter Relays Feb. 3...named to the SoCon Academic Honor Roll and Academic All-Conference Team.

Outdoor: Named a CSC Academic All-District recipient ... opened the season with a 1500m PR time of 4:51.48 at High Point's VertKlasse Meeting ... logged a 1500m time of 4:58 for second place at the App State Open Apr. 28 ... ran the 1500m in 4:53 for 11th place at the JMU Invite Apr. 15, where she also finished the 800m in 2:28.38...named to the SoCon Academic Honor Roll and Academic All-Conference Team.


2022
Indoor: Earned a season-best 800m time of 2:20.93 for eighth place at the SoCon Indoor Championships, where she also helped the 4x400 relay to fifth place in 4:02.07 and the DMR squad to seventh place in 13:00.36 … ran a season-best 1000m time of 3:05.78 for second place at the VMI Classic … earned a season-best mile run of 5:26.05 for seventh place at the VMI Winter Relays.

Outdoor:  Came in ninth place in the steeplechase in 12:03.55 at the SoCon Outdoor Championships … earned a season-best steeple time of 12:03.24 for fifth place at the JMU Invite … helped the DMR squad to 14th place in 13:27.89 at the Colonial Relays.

Historical Player Information

  • 2022Freshman

    Mid Distance/Distance
  • 2023Sophomore

    Mid Distance/Distance
  • 2024Junior

    Mid Distance/Distance
  • 2025Senior

    Mid Distance/Distance
  • 2025Senior

    Mid Distance/Distance