2023 Women's Track and Field Roster

Brian McWalters | RoadWin Photos

Alyssa Ingerson

  • Position Distance
  • Class Junior
  • Highschool Salem
  • Hometown Salem, Va.

Biography

Alyssa Ingerson at TFRRS

2023
Indoor: 
Competed in the mile run at the SoCon Championships, placing 15th in 6:19 ... earned a 1000m PR time of 3:35.49 for 11th place at the VMI Winter Relays Feb. 3 ... opened the year with a mile time of 6:41 for second place in a dual with Liberty Jan. 24 ... competed in the 800m in 2:52 at Liberty's Darius Dixon Invite Feb. 10.

Outdoor: Did not compete ... named a CSC Academic All-District recipient.

2022
Indoor: Finished in 16th in the mile run in 6:06.61 at the SoCon Indoor Championships … ran a career-best 1000m time of 3:35.77 at the VMI Winter Classic … helped the 4x800 relay to seventh place in 10:48.96 at the VMI Winter Relays.

Outdoor:  Ran a career-best 800m time of 2:43.83 at the JMU Invitational … earned a career-best 1500m time of 5:41.37 at the Colonial Relays.

2021: Earned a season best in the mile run in 6:01.42 at the VMI Team Challenge … earned a top 10 finish in the 3000m at the SoCon Indoor Championships in 11:53.28 … ran a 11:55.46 in the 3000m at the VMI Winter Relays … during the outdoor season, ran a season-best 5k time of 19:58.64 … logged a season-best 3000m in 11:50.26 four fourth place at the W&L Spring Kick-Off.


 

Historical Player Information

  • 2021Freshman

    Distance
  • 2022Sophomore

    Distance
  • 2023Junior

    Distance